How to learn to ride a bike?
Mastery of balance, pedaling and braking are the three phases of learning for a child to ride independently on his bike.
Find balance and keep the child stay still on the bike is not an easy task. For him, the key is making this gradual learning like a game. The ideal is a balance bike, a small bike without pedals on which the child sits very low. The child sits on the seat, pushes with your feet and takes the handlebars like a bike. Within 2 years, some children used to balance bikes have already gained an outstanding balance. Only complaint: the rapid wear shoes!
“A bike without pedals that grows by building on his feet gives him a sense of balance. He gradually learns to estimate distance and speed while learning to spin, “says a retailer cycles. Every year at Easter, parents come to dismantle the pedals of the bicycle for their child because the organizers of the apprenticeship asked them.
“Small wheels” to avoid
The training wheels, placed on either side of the rear wheel, greatly delay the learning of balance in the beginner child. Without them, one or two sessions would be sufficient if learning is often done at the right time.
Some parents have little time on training their child this way. An alternate method to improve the balance skills of the child is encouraging them on playing skateboard or patin. These activities are usually very exciting and suitable for the child from 4-6 years old. After these, your child will get the balance or might master it already.
On riding bikes, always check that the child correctly positioned his feet on the pedals, uses its brakes to stop and keep the head straight, looking away.
Tag the course
To prepare your child to fight traffic, first perform several times the path with him (on foot, by car, ..) to detect possible dangers. This may be the way to school or relatively quiet streets of your town or village outside of course hours of heavy traffic.
Always put on the helmet; see and be seen remains very important, colored and reflective clothing are ideal complements the security measures.
Make it roll to your right, between you and the side of the road, while ensuring that the distance between you and him, and other potential cyclists is sufficient. Gradually, you will let him open the road ahead.
Lock the bike by applying the brakes, raise one foot and set foot there. Release the brakes and push the pedal to move forward; the other foot rests on the pedal and the second one connects … or pushing forward on the floor with one foot, the other foot is then placed on the pedal down; the bike moving, the free foot is placed on the raised pedal. Here we go…
A curve or an obstacle will often require the child to change direction. For this, it must:
- Identify the obstacle and the direction to take;
- Stop pedaling;
- Firmly hold the handlebars;
- Always directing his gaze in the direction he wants to take.
Draw two lines spaced ground. The child must slow down between the two marks, without stopping. Roll it behind you; take the speed and braking time to time to do the same. Do it as stopping at the 2nd line. These exercises can be pedaled or (slower) moving forward with the feet.
ADJUST THE SIZE OF THE BIKE
The balance bike is intended for children 2 years. It may be all plastic, steel or wood. The wooden model has an adjustable seat; the plastic version of everything is fixed. Steel, the dandy horse has a brake, a saddle and an adjustable handlebar. With tires 12 inch inflatable, Draisienne absorbs shock better than Version with full wheel.
The 12-inch is intended for children from 3 years and a half. A real little bike with two brakes on the handlebars or a roadster. The growing child will move to 14 inches and 16 inches with the same equipment. Finally, 6 years old, well seasoned in all cases, it will mount a 16-inch equipped with six-speed or a BMX model prefers antics terrain.